‘Just relax and it’ll happen’ – Fertility, Stress and the Hormone Party
If you’re trying to conceive, you’ve no doubt heard this joyful little phrase...
Book Review – ‘The Stress Solution’ by Dr Rangan Chatterjee
If you've not already heard of Dr Rangan Chatterjee, he's creating a bit of a buzz. He's the bestselling author of 'The 4 Pillar Plan' and can often be seen on prime time TV talking about health and wellbeing. He also has a podcast series...
My top 10 tips for coping with fertility challenges
Knowledge is power. It can feel like you’ve been thrust into a whirlwind once you’ve established that your journey to conceive isn’t going to be as straightforward as maybe just coming off the pill. With the rug well and truly pulled from under you,...
Fertility Reflexology – does it work?
My decision to train to become a reflexologist was intrinsically linked with my desire to work with couples trying to conceive (more about that in a later blog post). ...
From Little Acorns…
If you’ve read my ‘About me’ section, you’ll have got a sense that my journey to becoming a Reflexologist has been quite a rocky one. Over the coming weeks, I’d like to share a little more about that rocky journey, so you can understand what...